People often worry about high carb meals, high fat meals, or not doing enough exercise. I thought I’d do an experiment that measures my glucose while comparing all three – porridge with and without peanut butter, with rest or exercise. What did the CGM tell me? Read on to find out!
The Microbiome is fascinating, but our knowledge of it is only in its earliest stages. Working in Healthcare, we have a complex relationship with bugs and microbes, antibiotics and probiotics, disease and health. I want to know whether we know if we working in healthcare have changed our microbiomes simply by being at work!
“I love ITU because it is just a numbers game. Our ward round is a ten-minute discussion outside of the patient’s room. I like it even more when the patient … Continue reading Escape Fires.